Focus on feeling good! Fun Tips
I do several things that help me stay in a good mood.
1. Visualizing my future life. Knowing that I have the power to create my reality makes me feel amazing!
2. Doing things that I like to do. Reading, yoga, hanging out with friends. These things always keep my vibes high.
3. Repeating happy affirmations. Simply saying "I am always in a fabulous mood" with a smile on my face, keeps my spirits up!
4. Switching things up. Rearranging furniture, buying new perfume, exploring a different genre of music. New experiences help you eliminate stagnation and gives you a rush of excitement.
5. Transmute negativity. I learned how to turn mostly everything negative into a positive. If I'm working hard on an article and suddenly my computer freezes, instead of getting angry, I'll say "Maybe I need a break so I can come back and really give this article all I have!"
6. Breath! Inhale gratitude, exhale stress!
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