This Is Our Experience

Neville Goddard taught a technique called "Past Revision". This is where you think about a past event that you didn't like, and you revise it by imagining the event playing out the way you prefer it to. It's supposed to create a ripple effect that positively affects your present life. For example, if you were bullied in school this had an impact on your self esteem, you could revise it. Imagine the bully saying nice things to you. In your present life, your self esteem would rebuild itself and you may even become friends (or at least not enemies) with the bully.  I've known about this technique for some time, but I just recently applied it. I can't even describe how helpful it has been. I’ve revised countless situations from my past and I have seen instant results. Even if you're kind of skeptical, it wouldn’t hurt to try. Don’t overthink it. Remember that you control your reality. You have infinite power and there are infinite possibilities, which me...

Despite what social media trolls say, it's normal to be triggered. When we go through unpleasant experiences, they stay in our memory for some time. Anything can be a trigger. If you were bullied as a child, certain things people say, or the way the say it to you, may remind you of the bullying. You may start to feel the same emotions you felt as a kid. Triggers are simply unresolved issues that bring about unwanted emotions. They are not meant to disturb you forever. When something triggers you, before you react, stop and sit with your feelings. Ask yourself "Why does (whatever triggered you) make me feel this way?" Get to the root of it. Be completely honest with yourself.  From a spiritual aspect, I believe that triggers come to remind us where we are in our journeys. What issues still need your attention? How will you solve them? We are not meant to live our lives offended, sad and angry. Triggers are about learning how to control your emotions, and ultimately...

Hey babies! I have finally started my podcast and I am super excited! It's called "Mind meadow Podcast". It's published on Anchor and will be available on Spotify in the near future. Click  here  to listen 🎧

When we have repetitive experiences,  our minds begin to believe that we will always get certain results in certain situations.  For example, if you continuously apply for jobs, but the employers never call you back, most likely you will start to believe that you have "bad luck" regarding employment. You might become discouraged and stop filling out job applications all together. "Faith" is a term that I became familiar with when I started to attend church. Although that was almost a decade ago and I no longer attend church,  I never let go of the concept of faith. I have faith in my ability to create the life I want.  Learn how to detach from outcomes. Try not to be too specific, but instead,  be flexible about how and when you will recieve your desires. For example if you decide you want an extra $500, don't say "I want to win the lottery on blank date". When you do this, you are creating limitations. Remember, possibilities are endless! Yo...

My daughter and I got caught in the rain the other day. It was windy, freezing cold, and I felt miserable. I have a condition called "cold urticaria" where my skin breaks out in painful hives when I'm exposed to cold weather. Yes, it's terrible. My daughter was having a good ole' time jumping in puddles and  site seeing. I, on the other hand, just wanted to hurry and get home. I said to her, "Can you walk faster and stop acting like it's warm and sunny out here!?". She smiled at me and said "It's warm and sunny to me." That comment melted my heart and made me feel silly at the same time. I love when my daughter unknowingly helps shift my perspective. Lesson: Even though a situation may not seem ideal, you can choose  to make the best of it. If you don't, try not stop other people from doing so!