This Is Our Experience

Have you ever noticed that many people introduce themselves like this?  "Hi! My name is John Doe and I am a Registered nurse with 4 degrees, I'm an introvert, a Democrat, an atheist and a vegan. Nice to meet you!" Well, maybe not exactly like this 😂 but my point is, people are obsessed with titles! We want to feel like we are apart of something. We want to "belong". Our egos have a desperate need to attach itself to labels. These labels give us a sense of power and importance. Labels and titles can be harmless, but when we identify with them, that's where the trouble begins. We measure our value through the names people call us and the names we call ourselves. We even compare ourselves to others through titles. Someone with little money may identify as "broke". Because there is a negative meaning behind the term "broke", this person may feel negatively about their self. Another example, someone with a PhD might begin to feel or b

The term "narcissist" is overused. This word is being thrown around so carelessly. Narcissistic personality disorder (NPD) is a real mental disorder and many people do suffer from it. But.. The average everyday ass hole is not a narcissist. The person who cut you off on the expressway this morning is not a narcissist. Your best friend who posts tons of selfies on Facebook is not a narcissist. Your ex partner who cheated on you is not narcissist. Many people try to "diagnose" other people with NPD because it gives them comfort. It's relieving to find a label for your pain. However, just because things don't go your way, or people don't behave the way you want them to behave, does not make them a narcissist. The amount of people who are choosing to make themselves victims because they've been introduced to this word is alarmingly increasing. Your ex may have been selfish, but to be a narcissist, you have to score pretty high on the spectrum.

Through social programming, we are all taught concepts that are labeled as "true". For example, most people believe that the earth is round. These concepts are accepted world wide, sometimes without being questioned. When a large amount of people agree on an idea, this is called a "paradigm". I always encourage free thinking because if you aren't questioning what you are being told, you will  believe anything . You will carry certain notions, simply because the majority of the world (or the majority of people in your environment) carries them. I am not saying that all paradigms are bad. I am saying that no matter how strong the energy is behind certain beliefs, no matter how many people conclude the beliefs to be right, you should still question it. You will find that many paradigms are becoming obsolete. If you aren't being mindful, you could be following limiting beliefs, unknowingly. Sometimes paradigms are made when someone says a few fancy words,

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Many people talk about what they want, but they aren't in alignment with those wants. For example, I know many girls who want love and marriage but they settle for being someone's "something to do". Being in alignment means your heart, mind, spirit and actions should all agree. If you wanted to become a doctor, would you go to college and study engineering? You should be in sync with everything that has to do with being a doctor. Get  clear about what you want. Set strong boundaries and don't let anyone or anything convice you to break them. Start to view yourself in a brighter light. You are worthy! You deserve everything you desire! Read my  "acting as if"  blog to learn more ways to get yourself in alignment. Peace and love 💖

Even when they don't apologize, forgive them. This doesn't mean you have to invite them back into your life, it means cherish yourself enough to let go of what hurts you.   I forgive people easiest when I • Remind myself that my ego is the one holding the grudge. • Use compassion to understand the other persons point of view. • Remind myself to stay way from the "victim mentality". • Remind myself that disliking someone puts a lot of my energy and focus on them. When you choose to forgive, you won't always feel relief right away. Forgive when YOU are ready to, but try not to prolong it. You don't have to make the person aware that you are letting go. You are doing this for you.  Peace and love 💜      

Instead of waiting for your manifestation/blessing to show up, act like you already have it! Our feelings play a huge part in manifesting. The universe responds to our frequency. If you desire a new car, you have to imagine that you already have it. Use all of your senses. Smell the new car scent. Feel the steering wheel in your hands. Imagine the wind in your hair while you're driving to the beach. If you're home, pretend the car is parked outside. Sit with that feeling of satisfaction. Hold on to it for as long as you can. Visualizing, in detail, will put you in the right frequency. The frequency to receive.  "Acting as if" is the most effective way to manifest. Get rid of the idea of "waiting". Time is an illusion. Stay present and let your desires appear in your life like magic. If you have just discovered the law of attraction, these exercises may feel silly at first. With consistency, it will become second nature. Remember, manifesting requir

When we have repetitive experiences,  our minds begin to believe that we will always get certain results in certain situations.  For example, if you continuously apply for jobs, but the employers never call you back, most likely you will start to believe that you have "bad luck" regarding employment. You might become discouraged and stop filling out job applications all together. "Faith" is a term that I became familiar with when I started to attend church. Although that was almost a decade ago and I no longer attend church,  I never let go of the concept of faith. I have faith in my ability to create the life I want.  Learn how to detach from outcomes. Try not to be too specific, but instead,  be flexible about how and when you will recieve your desires. For example if you decide you want an extra $500, don't say "I want to win the lottery on blank date". When you do this, you are creating limitations. Remember, possibilities are endless! Yo

I grew up in a household where emotions weren't expressed. Actually, anger was expressed at times, but softer emotions were practically non-existent. My parents didn't know how (or didn't have the patience) to validate my feelings, so anytime I tried to convey how I felt, I was dismissed. Consequently, I had trouble being vocal and I carried this into my adulthood. Disclaimer: (I am not a mute lol! I am extremely talkative around people I know. I have an introvert personality.) Early school life I still remember the looks on my 1st grade teachers faces when my 6 year old self told them I wanted to be a novelist When I grew up. I would write tons of short stories, created my own little magazines, and I communicated best through writing notes. Friends I found myself unknowingly gravitating towards people who were carefree, opinionated and verbally expressive. I admired these characteristics. I was the "shy" friend. I felt most comfortable communicating wit