Tools for our evolution - New perspective about past struggles
All September long I have been clearing out old patterns, breaking cycles, gaining new insight and getting adjusted to the new and improved me. Many of us have a habit of ruminating about situations that hurt us. We carry the pain around for years. Fortunately, there is a way to heal and break free. Give your past sufferings a new title. I call my past hurt "tools". They are tools that helped me grow and evolve. They helped mold me and build me. I am now an authentic version of myself because of these tools. Despite the pain, I am grateful for my experience with them. This analogy can be used as a visualization. Imagine putting your "tools" away in a toolbox and only acknowledge them when necessary. By necessary I mean acknowledge them when you need to be humbled. Think of them when you need a reminder to be thankful for where you are now versus then. Don't spend excessive time with them. Get what you need and step back into the present. Find your...