This Is Our Experience

Have you ever had reoccurring situation in your life? Of course you have. We all have. It makes you wonder, "Is this some type of joke? This must be karma or something!" Drives you nuts, right? Luckily, I have a few helpful tips I use to help get myself out of "never ending" cycles. Choose to see the meaning Every recurring situation holds a lesson(s) that you have to learn and grow from. Set an intention to find out the lesson behind the situation. You will be amazed at how quickly your higher self will give you answers.  Ask your spirit guides for help The moment I become frustrated or confused, I call on my spirit guides. I ask them to help calm me down so that I can think clearly. Then I ask them to help me see the situation from a new perspective. Our spirit guides are assigned to us specifically to assist us in our life journeys.  Find hidden meanings In this step, I usually sit alone in my room and go over the circumstance. What makes me a...

Our subconscious minds respond strongly to repetition. This is why people use affirmations and audio subliminals when they want to reprogram their subconscious. We can deliberately program our minds, but most people are consuming unfiltered information, repeatedly, without realizing they are being conditioned. Did you know that we can program emotions and reactions as well? When you tell yourself a story over and over again, with the same emotions behind it, you are programming it into your mind.  Whenever this story is mentioned or thought of, your mind and body will instantly react out of habit .  "He hurt me so badly, I will never be the same." These are powerful (and detrimental) words to tell your subconscious mind. Your heart is in fact healing and you're ready to move on, but you've already told your mind numerous times that this isn't possible. This leads to confusion. We start to convince ourselves that we are damaged and suffering from trauma.  The...