This Is Our Experience

My body is always working to keep me healthy. Everything I eat and drink nourishes my body.  My body naturally heals itself.  I am completely healthy. My immune system is strong.  My body fights all diseases, viruses and infections. I love my body. I am grateful for my perfect health.  During this time, I encourage you to stay calm and keep faith. This too shall pass!

There are no such things as obstacles! This affirmation has made it even easier for me to create/manifest. Things just flow to me, without any blocks. Say this every day, especially when you catch yourself entertaining "obstacles". Peace and love!

Neville Goddard taught a technique called "Past Revision". This is where you think about a past event that you didn't like, and you revise it by imagining the event playing out the way you prefer it to. It's supposed to create a ripple effect that positively affects your present life. For example, if you were bullied in school this had an impact on your self esteem, you could revise it. Imagine the bully saying nice things to you. In your present life, your self esteem would rebuild itself and you may even become friends (or at least not enemies) with the bully.  I've known about this technique for some time, but I just recently applied it. I can't even describe how helpful it has been. I’ve revised countless situations from my past and I have seen instant results. Even if you're kind of skeptical, it wouldn’t hurt to try. Don’t overthink it. Remember that you control your reality. You have infinite power and there are infinite possibilities, which me...

Today, I am grateful because I've realized that suffering does not have to be my teacher anymore. Pain, hurt and grief builds character, but trauma lingers around as well. Abusive relationships have made me strong. Fake friends have made me cautious. Rejection has humbled me and I appreciate all of this, dearly. But... I deserve to grow from a place of love, not agony. I deserve healthy relationships with genuine kind hearted people. I deserve quality experiences. I no longer agree with struggling through life and settling for the cards I've been dealt. I may be a flower from concrete, but I'm aware that I belong in fresh soil. I am changing my story.  I'm grateful today because I am not yearning for better. Instead, I choose to be better. 

I came across this video a few years ago. I would listen to it whenever anxiety kept me up at night. It relaxed me and put me straight to sleep, every time! I'm sharing this hoping it will help someone else who may need it! Click  here

Deliberate manifesting is second nature to me. I'm not going to give you a complicated esoteric explanation of how I do it,  just a few steps that can possibly be simple, if you choose to make it simple. Clean up your beliefs.  This step requires honesty and mindfulness. If you want to manifest the love of your life, being honest and mindful will help you notice possible issues within yourself.  You might have toxic characteristics that could sabotage the relationship. For example, you may have a belief about yourself that you are a lazy or ugly. You should address this issue, figure out why you believe it and transmute this belief to something more productive.  Affirmations.  This is one of the easiest ways to reprogram your mind and manifest. Self love affirmations are amazing to start with. You can listen to them on YouTube, write down your own and say them out loud, or if you're extra like me, you can record yourself saying them, add some music, and bo...