Ridding the old and welcoming the new! (Ritual)

Over the weekend, my best friend and I did a ritual where we wrote down all of the things that we no longer accepted, that no longer benefited us, and things that we wanted gone, permanently. We lit sage sticks, surrounded ourselves with healing crystal and candles, played 528 Hz frequency music and began to write. We took a few deep breaths, cleared our minds, and affirmed out loud what we were letting go of. Then we burned the papers. We watched as our old beliefs quietly burned away, never to return. After the ritual, on smaller pieces of paper, we wrote down words that we wanted to use to describe us and our new lives.

Powerful
Brave
Love
Compassionate
Energetic
Healthy

Just to name a few..

We taped the small papers to our own water bottles. We thanked the universe (God) for this new chapter in our lives, and we drink our water. This activity symbolized that we were "pouring into ourselves". Pouring intentional things into our spirits.

The following morning, we spent time outside, admiring nature. We talked about how free we felt, we set goals, and wrote down ways that we could slowly reprogram our minds. This experience was amazing to me. It changed me, deeply. The best part about it is I feel like it made my best friend and I closer. even if you don't have someone to do this with, do it alone. It will work either way.

Peace and love 💜